Net Revenue Retention (NRR) 2026: Benchmarks + Free Calculator

Net revenue retention for 2026: a free interactive NRR calculator, the formula, benchmark bands by stage and segment, the NRR-vs-GRR diagnostic, and how to lift it.
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the short answer
Net revenue retention (NRR) is the percentage of recurring revenue you keep and grow from existing customers, including expansion and after churn: (starting MRR + expansion − contraction − churn) ÷ starting MRR. Above 100% means your base grows on its own. A good NRR in 2026 is around the 108% median; 125%+ is top-quartile and 135%+ is best-in-class (2026 B2B SaaS benchmarks).

From the team at Flowjam · Published July 2026

try it live · your nrr
Does your customer base grow on its own?

NRR = (starting + expansion − contraction − churn) ÷ starting. Above 100% means net-negative churn.

Load a segment:
Your NRR
104%
Median
Also check: GRR
89%